Choosing to Do Better
“Our knowledge of parenting techniques, like all intellectual knowledge and learning, is a function of the cognitive left side of the...
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- Feb 21
Anger Transformation
I am often asked to help a client manage their anger. I decline. Instead, I offer anger transformation. In other words, I attend to...
- Jan 3
Sleep, Breath, and Anxiety
Two factors converge this morning for me: Two nights in a row I removed my C-pap in the middle of the night I am reading “What Happened...
- Nov 8, 2022
Boys & Men
The shift away from domination in creating a better human experience. "I could never reach my father,” the 60 year old lamented. “Well,...
- Jun 27, 2022
Taking a Pause When Triggered
Find freedom to respond in ways that are intentional, and not reactive. People often call on me because of issues they’re having with...
- Jun 27, 2022
Parts of Us
Do you know all of your ‘selves’ and how they came to be? Have you experienced yourself as if you were accessing a different part of...
- Jun 27, 2022
Trauma Doesn’t Have to be the Target
Rather than addressing the trauma of their lives, clients can learn about unhealthy communication patterns. Sometimes, relational...
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